Select Language: Download It
By Anyone | of any religion, creed, nationality |
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Anytime | morning, noon, evening, night |
For any duration | 5, 10, 12, 15, 30 minutes |
Anywhere | office, home, bus, train |
Anyplace | on chair, bed, floor, couch |
In any position | cross-legged, lying down, sitting on chair |
Facing any direction | East, west, south, north etc. |
By any age | child, young, middle-aged, old |
For any disease | physical or mental and freedom from any kind of addiction |
For freedom from any stress | related to family, business, work or existential questions |